Find Calm and Focus in Your Workday
Feeling overwhelmed by your daily workload? The Easy Workday Stress Relief Checklist is a simple, effective, and practical digital download designed to help you release tension, stay focused, and feel more balanced throughout the day. With easy routines to reduce workday stress, this checklist gives you gentle but powerful reminders that fit seamlessly into your schedule—so you can work smarter, not harder, while taking better care of yourself.
What’s Inside
- Begin your day with five deep breaths before checking emails or logging in.
- Create a prioritized to-do list with no more than three main tasks to stay clear and focused.
- Schedule five-minute movement breaks every hour to stretch or walk.
- Keep water at your desk to stay energized and prevent dehydration fatigue.
- Step outside for fresh air during lunch or breaks to reset your energy.
- Use a two-minute body scan to release tension in your shoulders, jaw, and back.
- Limit multitasking and focus on one task at a time for clarity.
- Practice gratitude by jotting down one good thing each afternoon.
- Silence unnecessary notifications for at least one focused work block daily.
- End your workday with a calming ritual like tidying your desk or noting tomorrow’s priorities.
Why You’ll Love It
- Simple and practical: Each step is designed to be quick, doable, and effective during even the busiest workdays.
- For professionals and students alike: Whether you’re working from home, in an office, or studying, these strategies reduce stress and boost productivity.
- Unique focus on balance: Unlike other guides, this checklist blends wellness and productivity, making it a tool you’ll actually use every day.
- Instant access: Download immediately and start your stress relief journey today.
Take Control of Your Workday
Don’t let stress control your day. With the Easy Workday Stress Relief Checklist, you’ll have a supportive guide that reminds you to pause, breathe, and reset—so you can finish each day feeling lighter and more accomplished. Download your copy now and bring more calm, clarity, and energy to your work life starting today.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of immemori.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://immemori.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
